It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. Diet worked wonders, stopped taking blood pressure pills, both wife and myself. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr. Simeons, can be read as a pdf document right here on our website by clicking the link below. Simeons manuscript you will find basic information such as. This menu includes a very specific list of allowed foods, along with eating guidelines that are meant to be. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves re setting. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. This is the complete pounds and inches, a new approach to obesity manuscript by atw simeons. Award winning endocrinologist and leading authority on medical weight loss. Simeons in its entirety kindle edition by simeons, dr. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves resetting.
And we did this through christmas baking, which my does a lot. Simeons hcg diet the original protocol free pdf download. At your hcg, all of our weight loss programs adhere strictly to dr. Its always best to read the full protocol to get a better understanding of the diet. Dr simeons diet pounds and inches manuscript ebook pdf. Basics of hcg approved food list while on the hcg diet, dr. Simeons created, including myself, with what i feel is success, getting an. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories.
Stored fat reserves are used up, which results in a significant amount of weight loss. Looking to find out more information about the hcg diet. Simply fill out the quick form below to get a free download of dr. Simeons created, including myself, with what i feel is success. Pounds and inchesa new approach to obesity is a wonderful medical resource on weight management under the strictest medical supervision with a. The original hcg diet includes a 500 calorie diet, or vlcd very low calorie diet as outlined by dr. Pounds and inches pounds and inches is an amazing book that provides dr.
We realize this diet can bring a lot of questions, so please feel free to visit our two pages that cover the most frequently asked questions about the diet in general, and the more. The dr simeons hcg diet has been helping people lose weight for more than 40 years. Simeons full hcg diet protocol the creator of the hcg. Free download dr simeons manuscript for hcg diet info doit.
And why should you be trying it if you have not already. There are two important components of the protocol. Original hcg 500 calorie diet menu plan vlcd hcg diet info. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. An area that is sometimes forgotten on the protocol is monitoring your cosmetic and hygiene. Simeons manuscript a couple of changes were made to the following manuscript. This book, popularly known as pounds and inches, contains the original hcg diet. Dr simeons hcg diet protocol free download pdf dr simeons hcg diet protocol learn more about the hcg diet hcg supplies. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. Simeons pounds and inches manuscript consisted of a specific very low calories, 500, and daily injections of hcg for a specified number of days. A plateau lasts 46 days and frequently occurs during the second half of a full course, particularly in patients that have been doing well and. Simeons original hcg diet plan pounds and inches 500.
First, the diet calls for a total of 500 calories over just two solid food meals for lunch and dinner. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. Dr simeons hcg diet protocol free download hcg supplies. Dr simeons hcg diet protocol pounds and inches uses adobe reader free.
Simeons protocol for safely and effectively losing weight. Hcg diet food list hcg diet hcg diet official website. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly common in that time period. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and. The plateau the second type of interruption we call a plateau. Even though there are some modifications that many are making to the original. Simeons was a medical physician who developed the hcg diet plan back in the 1950s.